CAPITAHEALTH

CapitaHealth is a wellness solution that is geared towards preventive medicine and health promotion rather than curative medicine. Majority of chronic diseases can be attributed to unhealthy behaviour and lifestyle. These lifestyles can be changed, but only with new approach and right support. The overall costs (i.e. direct and indirect cost e.g. work absenteeism) of treatment and management of any diseases is far more expensive than the cost of its prevention in the first place.

The wellness solution we provide is an engaging and interactive health programme for promotion and improvement of human well-being and productivity without disrupting your busy work and family life. This wellness programme is for everyone as it promotes healthy lifestyle and spirit of teamwork through innovative digital and mobile technology. We support our wellness programme with the power and appeal of technology based on principle of self-quantification, to improve human health and well-being.

Our wellness programme is evidenced based and it tailored towards improving people’s health and increase vitality for productivity.
This programme can be used by organizations and HR managers that want to introduce work-life initiative to their institutions. This is very important when they want to practically show that they value and care for their employees. Such initiative also goes a long way in contributing to high staff retention level, productivity, teamwork, collaboration and work-life balance. Our wellness solutions can also be used by individuals that care about their health and well-beings.

The core component of our wellness programme has its foundation in quality research and use of best practice in the field health promotion, nutrition, physiotherapy, sport medicine, physiology and psychology, and best evidences are utilized in the design of our highly standardized programme. This is what helps us to deliver best and cost-effective wellness programme which guarantees improvement in biological and psychological well-being, as well as human resilience .

Check out the video and some of the screen-shots of our fitness and diet tracker, below:

[su_lightbox src=”https://www.youtube.com/watch?v=FUVrBkYb_aE”][su_button] Click Here to Watch the Video [/su_button][/su_lightbox]

Note-Work is in progress on developing our “cfitness” android, iOS and blackberry apps.

[su_button url=”https://capitahealth.com/dashboard/sign_up/”]Sign up now for free trial of our online fitness and diet tracker.[/su_button]

# Capitawellness is the solution for fast weight loss and diet programme in Nigeria.