It’s common to have an injury once in a lifetime. Whether you are a skilled athlete or a weekend warrior, there’s a possibility that you could get injured. Sometimes it occurs during exercise or while participating in sports. If it occurs during exercise, make sure to stop exercising otherwise it will worsen the condition while causing damage to your tissues and bones. It’s better to take a break in such a condition or directly consult […]
The human body grows until 25-30 years of age, and slowly starts to experience changes in its anatomical structures and physiological functions. This wear and tear are negligible until the age of 45 years. After that, we notice these changes in the form of different disorders. One of such conditions is osteoarthritis; a degenerative joint disease that affects large joints of the body causing them to ache, affecting the normal movement. Knee Osteoarthritis is the […]
